You can’t walk into a job interview in your suit while blowing those drippy summertime bubbles that come in a hot green plastic container. You can’t give your elevator speech to the new networking contact with a qualified, live lead while sitting on a bench in Central Park blowing bubbles.
Or can you? Should you? (You can see where this is going…)
You need breaks from real life: to play, to float above the problems, to not deal. And you need breaks from taking breaks: to get up off the sofa and write that document, make that tough phone call, run the numbers. Most of the time, you oscillate between the two. It’s easier that way. Work while you’re working, play while you’re playing. No distractions, in control, not too sloppy.
But what would happen, how would life feel, if you infused the two? If you didn’t wait for Saturday night to have “time off” or wait until Sunday night to “plan the week?”
What would happen if – just for a moment, here and there – you dealt with the hard realities with a smile on your face and a bubble wand in your hand? Well, for one thing, you’d notice who thought you were nuts and avoided you (though arguably in New York that takes an awful lot), and who smiled along with you, maybe even wanted a go at the wand.
To make the largest bubble you can before the thin film breaks, you have to breathe easy, deliberately and deeply. You slow down, you focus, you let go (For a moment. You can easily get it back, all that tension, if you need it). With conscious awareness, you take a breath and focus gently on the ephemeral here and now. You know all too well the bubble’s going to burst. They always do. That’s part of the challenge, the pull, maybe even the fun. You try yet again: for a bigger bubble, a bunch of tiny bubbles, two intersecting bubbles. Or a laugh, a smile, even. Just to yourself. Or, maybe even better, a shared glance with a kindred spirit.
It only takes a conscious moment. Just a few moments can make a big difference helping you get through these tough recession days, shifting perspective, giving you a much needed and appreciated breather. So that when you return to the challenges of your daily life, you do so refreshed, energized, feeling less frantic and more positive. By creating a sort of resiliency reservoir, the same daunting challenges don’t feel the same.
It’s easy to lose the smile when the demands of daily life crank up. And they seem to more and more these days. Financial woes, 24/7 email and cell phone and internet, the markets open somewhere pretty much all the time – all of them demanding your attention. And someone else nipping at your heels – evaluating you at your job, dumping their job on you, lying in wait for your job. Seems as if there’s never enough time or bandwith. No wonder you get edgy, short-tempered, exhausted.
Who’s got the time or energy for anything besides accomplishing something or vegging out in front of the tv? Who’s got time to be conscious and focused on the little joys? Maybe you do, just for a moment. In fact, just imagining it might almost do the trick.
Copyright © 2009 Marlin S. Potash. All rights reserved.